The Energy Zone ~ For alternative therapies, including Reflexology, Weight Loss Seminars, Life Coaching, Addiction and Phobia therapies, Reiki, Indian Head Massage, NLP, Hypnosis, EFT. Fully qualified.

NLP & Hypnosis (cont’d)

NLP is a collection of techniques which enables me to achieve results that were once inconceivable. By learning to re-programme outmoded and negative thoughts into positive actions it is possible to achieve a completely different outlook on life!

It is possible by using NLP and hypnosis techniques, that I can reduce and sometimes eliminate the negative feelings and responses associated with the past. Re-framing self beliefs is a very useful way of helping those who see themselves with negative images. It can be used in cases of Bulimia, Anorexia Nervosa, and people with very low self esteem.

I use simple methods to remove phobias, that are based in Hypnosis and NLP. I was taught these techniques by Paul McKenna the famous hypnotist. Paul has recently broadcast a series of television programmes on SKY where he uses these techniques to help people to recover from conditions like :- addictions to chocolate, gambling and phobias and losing weight.

The Energy Zone ~ Neuro-Linguistic Programming ~ NLP ~ Hypnosis

Some facts about Hypnosis

Hypnosis is simply taking someone into a trance-like state. It's similar to when you gaze out of a window on a sunny day, and you experience that 'floaty' feeling, it is not necessary to get into a deep state of consciousness. When you are in this relaxed state, but still conscious you are able to participate in the process, and are able to work with your therapist, and achieve positive results. At any time during the hypnosis you will be able to hear background sounds in the room and open your eyes if you feel the need. This gives the added benefit of feelings of security and control, and these help you to relax and enjoy the process.

NLP and hypnosis can be used for:-

· Quit Smoking

· Weight Loss

· Improving Self Image

· Addictions to:- Chocolate, Cakes, Alcohol etc.

· Life Coaching

· Motivation

Testimonials

I was recommended by my osteopath to see Kay for my ‘need to control’ problem. Because of things that had happened in my past, I had become very controlling, I hadn’t noticed it as such, but my long suffering wife had threatened to leave me when this began to ruin my teenage daughters life. I was desperate to change my behaviour, I had tried to change it myself, but I just couldn’t seem to stop! Well, I was amazed because just one session of NLP and Hypnosis with Kay, and I felt completely different. My desire to control has gone, I feel so very much more relaxed, and I am looking forward to being a supportive father for my daughter. Jo ~ Chelmsford.

My anxiety levels were very high, I didn’t want to leave the house in the morning, I had always suffered from worry and fear of most situations, so I decided to try something new to sort me out. After one treatment with Kay I felt far more confident, I went to a club with a lady friend of mine, and quite remarkably, I went on the dance floor and felt quite uninhibited, I didn’t care if anyone was watching me, I just gave it everything, and had a great time. It’s the first time I have ever done anything like that! I had one more session with Kay and that was all I needed.

I feel grounded, confident and my self esteem is greatly improved…… This has been a life changing experience. Jonathan ~ Chelmsford.